If you are a man and have been feeling self-conscious about your chest, it may not be something you can change with workouts or dieting. Gynecomastia is caused by excess glandular tissue, not just fat, and sometimes, no amount of exercise can get rid of it.Â
Whether you have struggled with it since puberty or noticed changes later in life, male breast reduction surgery can help you feel better in your own skin. Dr. David Bogue, a board-certified plastic surgeon in Boca Raton, Florida, specializes in breast surgery and reconstruction. He has the expertise needed to reshape your chest in a way that looks natural and more proportionate to your body.Â
How Does Male Breast Reduction Work?
Dr. Bogue customizes gynecomastia surgery based on the amount of excess fat, glandular tissue, and skin that needs to be removed. He can use the following techniques:
- Liposuction: If your chest fullness is mostly due to fat, liposuction may be all you need. Small incisions are made, and a thin tube (cannula) removes fat for a more sculpted appearance.

- Excision Surgery:Â If there is firm glandular tissue that will not go away with liposuction alone, Dr. Bogue will remove it surgically. This approach is often needed for men with more significant breast development or loose skin.
- Combination Approach:Â Many men benefit from a mix of both techniques to achieve the best results.
Dr. Bogue typically performs male breast reduction as an outpatient procedure under general anesthesia. Depending on the technique used, you can expect surgery to take one to two hours. All incisions are made in discreet areas to minimize visible scarring.
Are You a Candidate for Gynecomastia Surgery?
If you have tried to reduce chest fullness with exercise but have not seen results, surgery may be the next step. Ideal candidates for male breast reduction:
- Have persistent breast enlargement that does not improve with weight loss.
- Are at a stable weight and in good health.
- Feel self-conscious or uncomfortable due to their chest appearance.
- Have realistic expectations about the procedure and results.
If you are unsure whether surgery is right for you, Dr. Bogue takes the time to go over your concerns and provide honest recommendations based on your needs.
Recovery and Results
After surgery, you will need to wear a compression garment to help control swelling and support your new chest contour. Most men take about a week off from work and light activities, with full exercise resuming in about four to six weeks. Swelling gradually decreases over a few months, eventually revealing a firmer, more masculine chest.
Once we remove the excess tissue, it won’t return. As long as you maintain a stable weight and avoid medications or substances that can trigger gynecomastia, your results should be permanent.
Why Choose Dr. David Bogue?
Dr. David Bogue is a respected leader in plastic surgery. As a former Chief of the Department of Surgery at Boca Raton Regional Hospital, he has earned the trust of both his patients and his peers. He has an extensive background in breast reconstruction and is well-qualified for male breast reduction.
Patients choose Dr. Bogue not only for his qualifications but for his approach to care. He believes in giving patients clear, honest advice and never rushes through consultations. His strong reputation in Boca Raton, combined with his six-time Castle Connolly Top Doctor award, makes him a top choice for men seeking long-term solutions for gynecomastia.
FAQ
Can Exercise Get Rid of Gynecomastia?
If the fullness in your chest is due to excess fat, weight loss may help. However, if there is glandular tissue present, no amount of exercise will remove it – surgery is the only permanent solution.
Are the Results of Gynecomastia Surgery Permanent?
Yes. Once the glandular tissue and fat are removed, they do not grow back. However, significant weight gain or hormonal changes could affect your results over time.
Will There Be Visible Scars?
Dr. Bogue takes care to place incisions in discreet locations, such as around the edge of the areola or in the natural chest contours. With proper care, scars should fade significantly over time.
How Soon Can I Work Out Again?
Most patients can resume light exercise after about two weeks and return to full workouts, including chest exercises, at four to six weeks post-op.
A More Sculpted Chest Is Within Reach
Confidence starts with feeling comfortable in your own body. If you are considering male breast reduction, Dr. Bogue can help. Call 561-886-1002 to schedule your consultation in Boca Raton, FL.